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Virus and such tend to come in cycles. Most providers tend to be pretty good at stopping them these days. Although they should let you know if they actually block one. Because users and providers are a little smarter than we used to be viri tend not to spread as rappant as it use to be. Prosecuting a few of of the virus authers has help keep it down also,

Outlook Express is pretty terrible at blocking Spam, You might look into using something like Thunderbird. which is free, and does a fair job at learning SPam and blocking it.