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Return to “Free tip about the Flu”
- Tue Feb 05, 2019 10:32 pm
- Forum: Off-Topic
- Topic: Free tip about the Flu
- Replies: 49
- Views: 10330
Re: Free tip about the Flu
The Top 10 Benefits of Regular Exercise
- Tue Feb 05, 2019 9:37 pm
- Forum: Off-Topic
- Topic: Free tip about the Flu
- Replies: 49
- Views: 10330
Re: Free tip about the Flu
Vitamin D for influenza
I gave up on the flu shot years ago. Vitamin D deficiency is extremely common in the winter time and supplementation works well.
The effectiveness of vitamin C in preventing and relieving the symptoms of virus-induced respiratory infections.
Vitamin D Is More Effective Than Flu Vaccine, Study SaysA colleague of mine and I have introduced vitamin D at doses that have achieved greater than 100 nmol/L in most of our patients for the past number of years, and we now see very few patients in our clinics with the flu or influenzalike illness. In those patients who do have influenza, we have treated them with the vitamin D hammer, as coined by my colleague. This is a 1-time 50 000 IU dose of vitamin D3 or 10 000 IU 3 times daily for 2 to 3 days. The results are dramatic, with complete resolution of symptoms in 48 to 72 hours. One-time doses of vitamin D at this level have been used safely and have never been shown to be toxic.8 We urgently need a study of this intervention. The cost of vitamin D is about a penny for 1000 IU, so this treatment costs less than a dollar.
I gave up on the flu shot years ago. Vitamin D deficiency is extremely common in the winter time and supplementation works well.
The effectiveness of vitamin C in preventing and relieving the symptoms of virus-induced respiratory infections.
Zinc can also be helpfulRESULTS: Overall, reported flu and cold symptoms in the test group decreased 85% compared with the control group after the administration of megadose Vitamin C.
CONCLUSION: Vitamin C in megadoses administered before or after the appearance of cold and flu symptoms relieved and prevented the symptoms in the test population compared with the control group.