Ben Stoeger lays a lot out here in this short video:
As Ben says its best to practice this stuff in order to understand it. It sounds very familiar to me as Roger Phillips has been teaching this kind of thing since around 2005 and published his book Point Shooting Progressions in 2008. Roger's work built on the work of both COL Applegate and COL Cooper.
Ben Stoeger on Target Focus with Irons
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Paladin
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Ben Stoeger on Target Focus with Irons
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