Power Protein Omelet

Topics that do not fit anywhere else. Absolutely NO discussions of religion, race, or immigration!

Moderators: carlson1, Charles L. Cotton

User avatar
Beiruty
Senior Member
Posts: 9655
Joined: Tue Aug 12, 2008 9:22 pm
Location: Allen, Texas

Re: Power Protein Omelet

Post by Beiruty »

TheCytochromeC wrote:Can you differentiate 5 and 6 a bit more please? Are those supposed to be egg whites?
Correct. Fixed now.
Beiruty,
United we stand, dispersed we falter
2014: NRA Endowment lifetime member
User avatar
Beiruty
Senior Member
Posts: 9655
Joined: Tue Aug 12, 2008 9:22 pm
Location: Allen, Texas

Re: Power Protein Omelet

Post by Beiruty »

Zoo wrote:
nyj wrote:That looks amazing minus the peanuts.
Replace the peanuts with bacon and you have my attention.
Replaced the peanuts and sausage with (Halal) Turkey Stripes.
Image
Beiruty,
United we stand, dispersed we falter
2014: NRA Endowment lifetime member
User avatar
RoyGBiv
Senior Member
Posts: 9604
Joined: Wed Jan 05, 2011 11:41 am
Location: Fort Worth

Re: Power Protein Omelet

Post by RoyGBiv »

Dan20703 wrote:If you skip the olives I might like it!
exactly what I was thinking.. Image
I am not a lawyer. This is NOT legal advice.!
Nothing tempers idealism quite like the cold bath of reality.... SQLGeek
DocV
Senior Member
Posts: 1127
Joined: Fri Nov 25, 2011 4:29 pm

Re: Power Protein Omelet

Post by DocV »

Now you've gone and made me hungry again. :lol:
This means culinary war. Meet the 'Frittata of Revenge':
Image

Two eggs. Separate yokes and whites. Froth whites into Meringue state. Beat yokes, fold into frothed whites.
Add a few ounces of cubed grilled steak, chopped black olives (optional), sun dried tomatoes (again optional) into hot cast iron skillet lightly covered in olive oil. Fold in a tablespoon full of Feta into the egg mix. Toss egg mix into skillet. Stir once to combine and spread egg over meat mixture. Heat until edges of egg look firm - (this only takes a few seconds). Remove skillet from cooktop, top egg mix with a few sprinkles of favorite cheese (again optional). Put skillet with mixture under broiler until eggs puff up. (Watch carefully if you don't want a fire). You can also put the mixture into a oven preheated to 400 degrees for 10 to 12 minutes.
User avatar
TheCytochromeC
Senior Member
Posts: 257
Joined: Mon Aug 30, 2010 4:00 pm
Location: DFW

Re: Power Protein Omelet

Post by TheCytochromeC »

Those are some nice omelets there! I should post a pic of this omelet I make occasionally in a tomago-yaki style.... one of these days.
User avatar
TLE2
Senior Member
Posts: 755
Joined: Wed Feb 04, 2009 10:45 pm
Location: Houston Texas Area

Re: Power Protein Omelet

Post by TLE2 »

I might have to have that for supper.

I follow the Miss Piggy diet.
Laws that forbid the carrying of arms...disarm only those who are neither inclined nor determined to commit crimes... (Jefferson quoting Beccaria)

... tyrants accomplish their purposes ...by disarming the people, and making it an offense to keep arms. - Supreme Court Justice Joseph Story, 1840
User avatar
karder
Senior Member
Posts: 1380
Joined: Tue Aug 11, 2009 12:14 pm
Location: El Paso

Re: Power Protein Omelet

Post by karder »

breakfast for supper just means you are getting a jump on the next day!
“While the people are virtuous they cannot be subdued; but when once they lose their virtue then will be ready to surrender their liberties to the first external or internal invader.” ― Samuel Adams
Post Reply

Return to “Off-Topic”