Complement Your Tactical Training with Physical Fitness

[Paladin]

Pat Macnamara (Delta Force) explains why this is so important:

Complement Your Tactical Training with Physical Fitness vid

[oljames3]

I agree that physical fitness is very important. Our Uncle kept me in good shape. In fact, I can still pass the Army Physical Fitness Test.

Of course, at my age, all I have to do is meet the height and weight standards and have a pulse.

[mrvmax]

Pat is the man, that guy is a beast.